in-person training

Want to start your fitness journey but don't know where to begin? Suffered an injury and need someone to help you "bounce back?" Regardless of what brought you here, my goal is to help you reach your objective. 

One-on-one training is ideal especially for those who want a more hands-on or personal approach to training. And, by having our sessions in a private studio you'll never have to worry about gym intimidation or wait for equipment to open up, allowing you to complete your workouts in an empowering environment. 

In-Person Training | Price Varies On Number Of Sessions

Single session -

• Buy 6 sessions, get 5% off
• Buy 12 sessions, get 10% off
• Buy 18 sessions, get 15% off
• Buy 24 sessions, get 20% off

- Initial consultation

- One-on-one sessions in private studio

- Weekly weigh-ins and measurements

- Program that includes:

• Customized corrective exercise work
• Customized strength and resistance training
• Customized cardio training
• Access to the Trainerize app which is specifically set up with your custom workouts and videos
• Full accountability
• Unlimited access to me
• Nutritional guidance